5 món chè thanh nhiệt cơ thể

Chè đậu xanh với nha đam, mủ trôm, hạt é, trái cây, đậu xanh hạt sen giúp cơ thể giải nhiệt, đẹp da. 

Bác sĩ Ngọc Lan, Phó Viện trưởng Y dược Dân tộc TP HCM cho rằng thời tiết oi nóng của những ngày đầu hè sẽ trở nên dễ chịu hơn với ly chè đậu xanh nha đam, đậu xanh hạt sen hay chè mủ trôm, hạt é, trái cây. Nên nấu chè với độ ngọt vừa phải và đảm bảo vệ sinh an toàn thực phẩm.

Chè đậu xanh nha đam

Nha đam có tác dụng thanh nhiệt, giải độc cơ thể, mát gan, tăng sức đề kháng, da đẹp, hỗ trợ tiêu hóa tốt. Có thể kết hợp với đậu xanh, rong biển phổ tai.

món chè thanh nhiệt cơ thể
món chè thanh nhiệt cơ thể

Chè đậu xanh nha đam.

Chè đậu xanh hạt sen

Món chè này không chỉ thanh nhiệt, giải độc, mát gan mà còn có tác dụng an thần, giúp bạn ngủ sâu và ngon hơn.

Chè mủ trôm

Chè mủ trôm tác dụng đẹp da, thanh nhiệt. Mủ trôm còn có thể ngừa bệnh tim, cao huyết áp.

món chè thanh nhiệt cơ thể
món chè thanh nhiệt cơ thể

Chè mủ trôm.

Món chè thanh nhiệt cơ thể: Hạt é

Vào ngày oi bức, uống nước hạt é vừa giải khát, vừa làm mát cơ thể nhanh chóng. Hạt é còn tăng cường sức đề kháng, tốt cho tim mạch, da khỏe đẹp. Lưu ý, bà bầu không nên dùng vì chúng có tính hàn nên dễ làm sảy thai, nhất là ba tháng đầu thai kỳ.

Trái cây

Các loại trái cây không chỉ thanh nhiệt mà còn cung cấp một lượng lớn vitamin và chất xơ có ích cho cơ thể. Một ly chè trái cây ít ngọt rất phù hợp cho ngày nắng nóng.

60 thoughts on “5 món chè thanh nhiệt cơ thể

    Cammie Gemmell

    (14/08/2020 - 8:22 chiều)

    I just want to tell you that I’m all new to blogging and truly loved your website. Likely I’m likely to bookmark your site . You certainly have terrific well written articles. Thanks for sharing your website.

    Rubin Ronda

    (16/08/2020 - 8:43 chiều)

    I just want to mention I’m beginner to blogging and absolutely enjoyed you’re website. Most likely I’m want to bookmark your site . You surely come with really good posts. Kudos for revealing your blog site.

    I?d have to get in touch with you right here. Which is not something I generally do! I enjoy reading a post that will certainly make individuals believe. Likewise, thanks for permitting me to comment!


    (23/08/2020 - 1:45 chiều)


    Bordelle wien

    (24/08/2020 - 12:57 chiều)

    KAISERSLUST Plattform der Wiener Sex Scene Sex in Wien – Girls in Wien – Escorte Wien – Transen Wien – Hostessen Wien Escort Wien – Massagen Wien – Studios Wien – Laufhaus und Bordelle Wien Asiatinnen Wien – Sex in Wien – Kaiserslust – Der Kaiser hat Lust – Sex

    free bottle cbd oil

    (26/08/2020 - 2:19 chiều)

    I found your blog site on google and examine a few of your early blog posts. Remain to keep up the very good operate. I just extra up your RSS feed to my MSN Information Reader. Seeking forward to finding out more from you later on!?


    (27/08/2020 - 12:12 sáng)

    Welcome to iBeautys Best, iBeautys Best is the number one destination for Latest Beauty Products. Here you can easily buy your desired product from all over the world with very reasonable price.

    I?d need to check with you here. Which is not something I usually do! I appreciate reading a message that will certainly make individuals assume. Also, many thanks for enabling me to comment!

    cbd oil and your lungs

    (28/08/2020 - 6:25 chiều)

    I?d need to consult you here. Which is not something I typically do! I take pleasure in reviewing a blog post that will certainly make individuals think. Additionally, many thanks for allowing me to comment!

    where to buy ibogaine in the us

    (28/08/2020 - 10:19 chiều)

    How does Ibogaine cure addiction

    CBD for Pain

    (30/08/2020 - 12:56 sáng)

    Natural Releaf CBD | New York CBD Store with locations in Murray Hill, NY | Upper East Side, NY | White Plains, NY Serving New York City, NY and Westchester, NY High Quality CBD Products With Lab Test

    iboga for sale uk

    (30/08/2020 - 6:23 chiều)

    We are designed to make it simple to buy a wide variety of our product. We have a very high customer satisfaction rating. Our product list is really rich.Our delivery is fast and secured. That is the reason we shipped via UPS,USPS ,FedEx, DHL, etcWe guarantee all our products are 99.8 pure or you will receive a full refund.We believe in only selling the best quality and the purest products.Buy Iboga capsule for sale, Buy Ibogaine hcl ,Buy Ibogaine online, Order Iboga root bark, Order Ibogaine TA.http://www.ibogamarket.com/

    official source

    (31/08/2020 - 1:43 sáng)

    I?m amazed, I must say. Actually seldom do I encounter a blog that?s both instructional as well as amusing, and also let me tell you, you have hit the nail on the head. Your concept is impressive; the problem is something that insufficient people are talking wisely around. I am extremely satisfied that I came across this in my look for something relating to this.

    스포츠 확률

    (31/08/2020 - 1:52 sáng)

    Best view i have ever seen !

    slot games

    (31/08/2020 - 2:30 sáng)

    Love watching sunset !

    safe playground

    (31/08/2020 - 5:51 sáng)

    Love watching sunset !


    (02/09/2020 - 12:55 sáng)



    (02/09/2020 - 3:57 chiều)

    Love watching sunset !


    (03/09/2020 - 4:35 sáng)

    Best view i have ever seen !

    라이브 딜러 카지노

    (03/09/2020 - 8:08 sáng)

    Love watching sunset !

    ilmaiset videot

    (04/09/2020 - 12:18 sáng)

    ilmaiset videot, ilmaiset pornovideot, ilmaiset porno videot, porno video, porno videot

    Katheleen Zuchowski

    (04/09/2020 - 3:11 sáng)

    Wow, amazing blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is wonderful, let alone the content!

    Gregory Milley

    (04/09/2020 - 9:15 chiều)

    Hello! I simply wish to offer a massive thumbs up for the great info you have below on this post. I will certainly be coming back to your blog for even more soon.

    his comment is here

    (04/09/2020 - 11:30 chiều)

    Thank you, I have recently been looking for information about this topic for a long time and yours is the best I’ve discovered till now. However, what in regards to the conclusion? Are you positive in regards to the supply?

    cbd oil

    (05/09/2020 - 4:14 chiều)

    cbd oil

    Sharmaine Verkuilen

    (06/09/2020 - 5:55 sáng)

    It?s tough to find well-informed people on this subject, yet you sound like you recognize what you?re talking about! Many thanks

    gold dipped

    (06/09/2020 - 12:13 chiều)

    Online jewelry boutique specializing in custom gold and silver pieces. For the hippy hearted fashion lover. Known for its custom lotus flower hoop earrings and large collection of hoop earrings. Customers enjoy the classic and unique versatile everyday jewelry designs. Glamour hippy began is also known for its dainty gold jewelry pieces. Bohemian chic styles with modern fashion flare. Great prices and affordable. Everyday pieces to statement piece designs for special occasions. Glamour hippy is inspired by diverse world culture and it reflects into the ever changing designs. Its customer enjoys unique pieces and comfort in style. Glamour hippy wants to be a part of its customers wardrobe for many years and part of great memories where ever the customer takes their jewelry pieces. Glamour hippy is glamour and hippy all in one. Shiny pretty pieces, Unique, Glamorous, boho chic, one of a kind, dainty, but statement worthy.

    There are some intriguing points in time in this short article however I don?t recognize if I see every one of them facility to heart. There is some legitimacy however I will take hold point of view up until I consider it even more. Great post, many thanks and we desire extra! Included in FeedBurner also

    click more

    (08/09/2020 - 5:03 chiều)

    I like the valuable information you provide on your articles. I will bookmark your blog and take a look at once more here regularly. I’m reasonably certain I’ll learn many new stuff right here! Good luck for the following!

    cialis discount

    (08/09/2020 - 11:39 chiều)

    I?d have to consult you right here. Which is not something I generally do! I take pleasure in checking out a message that will make individuals think. Likewise, thanks for allowing me to comment!

    mississauga roofers

    (09/09/2020 - 1:38 sáng)

    Nice blog here! Also your site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol

    this link

    (10/09/2020 - 1:24 sáng)

    Hello, i think that i saw you visited my site so i came to “return the favor”.I’m attempting to find things to improve my site!I suppose its ok to use a few of your ideas!!

    Aw, this was an actually nice post. In idea I want to put in creating like this additionally? requiring time and also real effort to make a very good post? yet what can I claim? I postpone alot and also by no means seem to get something done.


    (11/09/2020 - 11:53 chiều)


    YouTube abone hilesi

    (12/09/2020 - 2:22 sáng)

    hey there and thanks to your information – I have definitely picked up something new from proper here. I did however expertise several technical points the usage of this website, since I experienced to reload the web site lots of instances prior to I may get it to load properly. I were puzzling over if your web hosting is OK? No longer that I’m complaining, however sluggish loading cases occasions will often impact your placement in google and could damage your high-quality score if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I’m adding this RSS to my e-mail and could glance out for much extra of your respective fascinating content. Ensure that you replace this once more very soon..


    (13/09/2020 - 4:23 sáng)

    Find The Top Rated Web Hosting

    sildenafil teva cena

    (14/09/2020 - 12:02 sáng)

    You made some respectable points there. I searched the internet for the concern and discovered most individuals will support with your internet site.

    local hookup site

    (14/09/2020 - 1:22 sáng)

    local hook up

    click more

    (15/09/2020 - 1:45 sáng)

    I like this weblog so much, saved to favorites. “I don’t care what is written about me so long as it isn’t true.” by Dorothy Parker.

    sex doll

    (15/09/2020 - 2:15 sáng)

    I’m now not certain the place you are getting your information, but great topic. I must spend some time studying more or figuring out more. Thanks for great information I used to be in search of this info for my mission.

    sildenafil citrate for sale

    (15/09/2020 - 8:17 sáng)

    This web site is really a walk-through for all of the details you desired regarding this as well as didn?t know who to ask. Glimpse here, and you?ll definitely find it.

    sildenafil cenforce 50

    (16/09/2020 - 4:38 sáng)

    There are absolutely a lot of details like that to take into account. That is a great point to bring up. I supply the ideas above as general inspiration yet plainly there are inquiries like the one you raise where one of the most vital thing will be working in straightforward good faith. I don?t recognize if ideal practices have emerged around points like that, however I make certain that your work is plainly determined as a level playing field. Both boys as well as girls really feel the impact of just a moment?s enjoyment, for the remainder of their lives.

    sildenafil online united states

    (17/09/2020 - 10:47 sáng)

    An outstanding share, I simply offered this onto a coworker that was doing a little evaluation on this. And he as a matter of fact got me breakfast because I discovered it for him. smile. So let me reword that: Thnx for the reward! But yeah Thnkx for investing the time to review this, I feel highly about it and also like reading more on this topic. If possible, as you come to be knowledge, would certainly you mind upgrading your blog with even more details? It is extremely helpful for me. Huge thumb up for this article!


    (17/09/2020 - 5:33 chiều)

    Pretty nice post. I just stumbled upon your blog and wished to say that I’ve truly enjoyed browsing your blog posts. After all I will be subscribing to your rss feed and I hope you write again soon!

    Women's Sexy Nightgowns

    (18/09/2020 - 11:10 sáng)

    Thank you for some other informative blog. The place else could I am getting that kind of info written in such a perfect method? I have a mission that I am just now operating on, and I’ve been on the look out for such information.

    When I originally commented I clicked the -Alert me when new remarks are included- checkbox and also currently each time a comment is added I get 4 e-mails with the very same comment. Is there any way you can eliminate me from that solution? Many thanks!


    (19/09/2020 - 3:31 sáng)

    I’m still learning from you, while I’m making my way to the top as well. I certainly love reading everything that is posted on your blog.Keep the information coming. I loved it!

    Lecia Effler

    (19/09/2020 - 3:40 sáng)

    You have brought up a very wonderful points , thanks for the post.

    Essay writing

    (19/09/2020 - 11:24 sáng)

    Usually I don’t read article on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thanks, quite nice post.


    (19/09/2020 - 12:17 chiều)

    always i used to read smaller posts that as well clear their motive, and that is also happening with this piece of writing which I am reading at this place.

    Shopify fitness store

    (19/09/2020 - 4:48 chiều)

    Shopify fitness store

    Shopify gadget store

    (20/09/2020 - 12:53 sáng)

    Shopify gadget store

    best site

    (20/09/2020 - 1:23 sáng)

    You are a very capable person!

    svg support wordpress 5

    (20/09/2020 - 1:40 sáng)

    Some genuinely nice and useful information on this internet site, as well I conceive the pattern contains fantastic features.

    The Herbal Academy coupons

    (21/09/2020 - 2:02 sáng)

    I am writing to let you know what a exceptional discovery my friend’s princess went through reading your blog. She came to understand numerous issues, with the inclusion of what it is like to have a very effective coaching mood to have other people completely understand some grueling issues. You undoubtedly did more than our desires. Thanks for imparting those practical, safe, edifying and in addition fun tips about your topic to Evelyn.

    Cami Sets

    (21/09/2020 - 2:22 sáng)

    I figured out more something totally new on this losing weight issue. 1 issue is that good nutrition is especially vital if dieting. A tremendous reduction in fast foods, sugary foodstuff, fried foods, sweet foods, beef, and whitened flour products may perhaps be necessary. Holding wastes organisms, and wastes may prevent objectives for fat-loss. While particular drugs quickly solve the matter, the nasty side effects are usually not worth it, and so they never offer more than a short-term solution. It is a known proven fact that 95 of diet plans fail. Thanks for sharing your thinking on this blog.

    cbd herb for sale kentucky

    (21/09/2020 - 12:28 chiều)

    I uncovered your blog site on google as well as examine a few of your early blog posts. Remain to maintain the excellent run. I simply added up your RSS feed to my MSN News Visitor. Seeking ahead to reading more from you later on!?


    (21/09/2020 - 1:19 chiều)

    I cling on to listening to the rumor speak about receiving free online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i get some?

    Badger Care

    (21/09/2020 - 11:47 chiều)

    You made some clear points there. I did a search on the topic and found most individuals will go along with with your website.


    (22/09/2020 - 12:08 sáng)

    hotelgym,workout travel

Trả lời

Email của bạn sẽ không được hiển thị công khai. Các trường bắt buộc được đánh dấu *