Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Những ngày hè nóng bức nên bạn không biết phải lên thực đơn ra sao cho cả gia đình? Hãy tham khảo ngay những thực đơn dưới đây để cả nhà có những bữa cơm ngon.

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè - 1
Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Thứ 2 gồm có: Đậu ve luộc chấm trứng, canh rau má nấu thịt bằm, cá kho, tráng miệng bưởi đào.

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè - 2
Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Thứ 3 gồm có: Chả cá chiên, hoa lơ xanh cà rốt xào tôm, canh cá nấu chua, tráng miệng na chín.

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè - 3
Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Thứ 4 gồm có: Thịt bò xào thập cẩm, cá hố chấm mắm keo, xoài bằm, canh cải nấu thịt bò.

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè - 4
Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Thứ 5 gồm có: Canh chua cá xương thóc, cải thìa xào tỏi, đậu khuôn kho thịt.

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè - 5
Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Thứ 6 gồm có: Chả cá thác lác chiên, canh khổ qua nhồi cá, rau muống xào thịt bò, tráng miệng thanh long.

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè - 6
Thực đơn cả tuần những món ngon tươi mát giải nhiệt nắng nóng ngày hè

Thứ 7 gồm có: Canh cải bó xôi nấu giò chả, gỏi bưởi bò khô, sườn non rim, lơ xanh xào thịt bò, tráng miệng quýt.

Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè - 7
Thực đơn cả tuần những món ngon, tươi mát giải nhiệt nắng nóng ngày hè

Chủ nhật gồm có: Thịt luộc móng giò chấm mắm, dưa leo, cá đục kho keo, canh cải nấu tôm, chả trứng, xà lách trộm dầu giấm

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